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By Vasia. - April 20, 2020 is an online source for women who want to experience a healthier life. 

Our founder, Vasia Papastathi, with with a crew of researchers and healing advisors, search a wide variety of fitness, parenting, and overall living points and analyse the data in a cleaned and comfortable way. 

Our goal is to give helpful tips and other data to make our lives more enjoyable.

The Team
The team after My Fitness Diary is committed to providing up-to-date, valuable knowledge and support for women. These experts are fact-checked by our commentary team and assessed by our medical advisors for truth.

Note from Vasia:
I’m not a physician, a coach or a “health guru”. I’m a mom who is super passionate about building an interesting lifestyle.

I understand you’re a lot like me. I compiled a checklist of the information I crave I’d known when I first started, the wall types of comfortable living, in a free guide, and I’d love to give it to you.

But plenty about me, I want to know about your self! 

Join the beautiful neighbourhood around here, say hi in the comments of a post that looks charming to you and tell me about how you ended up here!

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